Amount of 16:0 hexadecanoic, palmitic fatty acid in Cookies, chocolate chip, commercially prepared, regular, lower fat

Baked Products

In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, lower fat there is 3.235 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Cookies, chocolate chip, commercially prepared, regular, lower fat.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%

Cookies, chocolate chip, commercially prepared, regular, lower fat

Cookies, chocolate chip, commercially prepared, regular, lower fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat are listed below.

Water 7.36 g 7.36%
Energy (calorie) 451 kcal
Energy (joule) 1889 kJ
Protein 5.97 g 5.97%
Total lipid (fat) 17.91 g 17.91%
Ash 1.27 g 1.27%
Carbohydrate, by difference 67.49 g 67.49%
Fiber, total dietary 3 g 3%
Sugars, total 32.84 g 32.84%
Calcium, Ca 0 mg
Iron, Fe 3.22 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 63 mg 0.06%
Potassium, K 134 mg 0.13%
Sodium, Na 418 mg 0.42%
Zinc, Zn 0.59 mg
Copper, Cu 0.204 mg
Manganese, Mn 0.394 mg
Selenium, Se 6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat